Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

Check out these local health-related events, support groups, and blood drives in the South Bend and surrounding areas.

While the entire building will be open to all members, there will be particular focus on programs and activities for older adults.

The Norfolk Family YMCA provides not only a place to gather and do physical activities, but also a place that offers a sense ...

In the Bronx, many seniors from the Glebe Avenue houses say they feel they have nowhere to go. Their NYCHA community center has been closed for nearly a year, despite promises of renovations.

The YMCA of Southwest Florida thoroughly believes in its slogan, “We’re more than a gym.” At the Lakewood Ranch YMCA, members ...

Once you get into your 50s and especially your 60s, restaurants, stores, and even some "experiential" companies will begin ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

The indoor park, which connects the R.H. Stafford Library, YMCA and Stonecrest Senior Living, is a three-story building. On ...