From silent spikes to long-term wear and tear, stress and hypertension have a complicated, powerful bond. Here's everything ...

Switching from refined sugar to jaggery is more than a traditional choice it may support better digestion, metabolism, and ...

Female hair loss, a widespread yet often misunderstood issue, can be addressed through evidence-based treatments and ...

Simple puffiness around the eyes or tired, swollen feet are often attributed to ‘too much salt’ or a long day on one's feet.