A star of the recent British and Irish Lions tour, Genge speaks to Men’s Health about growing up without losing his edge ...

No matter what Ellis Genge achieves in his career, he’ll always be pushing for more. The Men’s Health September cover star has captained Leicester Tigers to a Premiership title, earned more than 70 ...

Explosive power, repeat effort and elite athleticism are the goal – and they all stem from four key exercises and their variations. When it comes to developing strength, size and raw power, Genge ...

To sustainably lose weight without losing muscle, aim for weight loss of about pound a week—which is a deficit of around 200 to 500 calories a day, depending on your activity level. Talk to a ...

Todos tenemos en la mente muchos papeles de Pedro Pascal, pero hay una escena en concreto que está muy infravalorada.

Amazon has dozens of editor-approved Brooks styles on sale for almost 50 percent off. Take over 30 percent off our all-time ...

Among them, this game changer: Timeshifter. The app, created by heavy-hitters in neuroscience and NASA, tells you when to ...

El actor Arnold Schwarzenegger, estrella del cine de acción en Hollywood, se mudó de muy joven desde Austria a EE.UU.

I tried Workout Buddy, an upcoming tool that gives you AI-powered motivation in your ears. Here's what I thought.

Si quieres perder peso y quitarte la barriga, hemos charlado con este experto entrenador, que nos da las claves semanales para conseguirlo de manera eficaz.

Cancer is striking younger than ever. In this episode of The Future You, survivors and an expert reveal what’s changing—and ...

C’era un tempo in cui lavorare da remoto significava restare chiusi in casa, ma oggi lo scenario è cambiato radicalmente ...