Therapy is an excellent treatment for PTSD. The therapies that have been studied and proven effective include Prolonged ...

Suppose you have health anxiety or recurring panic attacks and are using devices to monitor your body symptoms. Chances are ...

Psychologist David Gates found that emotions like guilt can contribute to chronic illness over time (Gates, 2001). These ...

Triple goddesses or deities in groups of three are common in world myth: the Holy Trinity, the Tridevi, Hecate, Artemis, the ...

A new study investigated whether patients with a rare condition in which major internal organs are reversed from their normal ...

Having someone else push you around rarely feels good. A new study on power and personality shows why this is particularly ...

Creativity isn’t a bolt of lightning. It’s a series of neural negotiations among brain networks that imagine, evaluate, ...

Race and caste trauma recovery must focus on regaining emotional sovereignty on a collective scale.

The stories we tell connect us to our shared past and point the way to a future filled with purpose. In what ways does ...

Whether you're working on a novel, painting, or business plan, a consistent, meaningful beginning can help. Sacred starts ...

Social animals have developed remarkable ways to manage conflict and preserve relationships. What can their behavior teach us ...

Even on sunless days, engaging in cardio keeps vitamin D active and may help slow aging by protecting your telomeres.