Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Exercise equipment, gym accessories, workout tech and more - we rounded up the best fitness gifts for treating someone who ...

Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...