One cup of oats, 1 tablespoon of peanut butter, 1 tablespoon of hemp seeds, and 2 tablespoons of Greek yogurt make for a ...

Ayurveda doesn’t count calories; it strengthens digestion. It focuses on Agni, the body’s digestive fire. When strong, it fuels energy and fat metabolism. When weak, it invites sluggishness, weight ...

Adopting a diet rich in fibre and protein, whilst low in calories, sugar, and fat, can initiate weight loss - making porridge (without any added sugars such as syrup) an excellent breakfast option.

For more information on Taste Mid Ulster Restaurant Week, including participating venues and event details, visit ...

From sizzling kebabs at Matia Mahal to qawwalis at Nizamuddin, Delhi's Ramadan is loud, delicious and completely unforgettable.

Johnson has one particular trick from his extreme “Project Blueprint” longevity plan that he does every day to cheat death.

Spice up 2026 with must-try Indian restaurants across Illinois, serving everything from rich curries to creative fusion favorites worth the trip.

These are the foods nutrition experts recommend.

Snacking at certain times of the day may boost energy and prevent blood sugar dips and spikes. No matter when you snack, what you snack on is key.

Ramadan 2026 fasting becomes easier when Suhoor is done right. The right foods and enough fluids before dawn can help maintain energy, reduce fatigue and keep you focused through long fasting hours.

Barron's 2025 Top 100 Sustainable Companies, ranked via Calvert's ESG metrics, highlight dividend-paying 'dogs' with strong ...