Objectives Frail older adults need to improve their health through exercise, and effective interventions are necessary to ensure their participation. Exercise with music has been shown to enhance ...

The Home-based Older People’s Exercise (HOPE) program is a 12-week exercise intervention for older adults with frailty designed by Clegg et al. (2011) aimed at function improvement. Participants are ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A solid at-home ...

Seated exercises for older adults are a great way to exercise safely with mobility and balance restrictions. Use them to build strength for acts of daily living.

If you work at a desk, chances are you don’t get to move around much during the day. Fortunately, you don’t have to wait until you clock off to get some exercise—you can do a few strength-building ...

The movements each mimicked everyday tasks many people don’t even think about, but can present a challenge to people with Parkinson’s as they begin to lose their balance and limb functionality.

A Florida woman is accused of leaving her father in a chair for two months, causing him to sit in his own feces and have severe injuries. (WALA) ...

These resistance band exercises for seniors are some of the best strength-training moves for people over 50 to help maintain muscle mass and improve balance.

President Trump said he has four finalists in mind to replace Fed Chair Jerome Powell while ruling out Treasury Secretary Bessent as a possibility.

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

Older Coloradans have mostly recovered from a pandemic-era increase in death rates, but middle-aged people continue to die younger than expected, mostly from overdoses.

Gait training is physical therapy to help with walking ability. It can be particularly helpful for older adults who have recently experienced a fall.