The Slow-Carb Diet focuses on legumes, protein, and vegetables and cuts out simple carbs to promote weight loss. However, there's no research to back its claims.

This Mediterranean diet breakfast plan has shareable brunch dishes like quiches and egg skillets and easy smoothies and oats ...

Discover a 14-day plan to boost metabolism with workouts, nutrition, and lifestyle tweaks. Reset your body and burn fat effectively!

This meal plan is packed with potassium, fiber and protein while being low in sodium to support healthy blood pressure.

Actor Karan Kundrra revealed he lost 12 kg in just one month without following a strict diet plan. Instead, his weight loss journey focused on simple lifestyle changes, including incorporating ghee ...

Accredited nutritionist Faye James reveals which are the best foods to eat and ones to avoid while on the weight loss drug Ozempic. See details.

Sometimes the drive-thru is unavoidable – but it doesn't have to be a diet disaster. Though fast food has long been associated with gaining weight, a nutritionist told Fox News Digital that you can ...

Glucose monitoring has long been associated with diabetes management, but a wave of new biosensors promises insights for people without the condition too. The idea: by tracking your blood sugar in ...

Discover the latest IBS diet trends that are shaping digestive health. Dive into fresh insights and upgrade your dietary ...

Balancing blood sugar is one of the most powerful steps you can take for your health. It supports steady energy, enhances ...

If you have a medical condition, food restrictions or food allergies and intolerances, it’s important to work with a ...

Hrithik Roshan, or as his fans call him, ‘Greek God,’ has been winning hearts right from the time he debuted in Bollywood.