Buyers rave about the "perfect" flex chug cap and wide mouth for easy refilling.

Ice helps reduce swelling and pain by narrowing blood vessels and limiting blood flow. You can use heat to relax tight muscles and improve blood flow after 48-72 hours of injury. Applying ice for ...

Pasu Harisadee, CMD, traditional Chinese medicine educator at RAKxa Integrative Wellness, says that sipping warm water is considered a longevity habit in TCM that helps the digestive system and ...

Almost any homeowner will tell you they have a long list of steps they take to prepare their house and property for cold weather. And that list likely includes a few vital tasks focused on protecting ...

I’ve been drinking bottled water but now I’m worried about microplastics. What’s the best choice here for my health? Bottled water often feels like a “healthier” choice — but there’s a problem, ...

While some parts of the South may be spared from extended periods of freezing temperatures, others aren’t always so lucky. Besides stocking up on firewood, sealing drafts, and pulling out your warmest ...

Grab your hats and gloves, Knoxville. Another bout of freezing weather is upon up. In addition to being under a winter storm warning from 1 p.m. Friday, Jan. 30 through 1 a.m. Sunday, Feb. 2, with a ...

Ramzi Bashour's debut feature follows a tightly wound Lebanese woman and her troubled American-born teenager as they drive from Indiana to California. By Jon Frosch Senior Editor, Reviews Luckily, the ...

Daniel Zolghadri and Lubna Azabal in "Hot Water," an official selection of the 2026 Sundance Film Festival. Courtesy of Sundance Institute. “Hot Water,” the gentle and ultimately winning road-trip ...