Turn both feet forward into a high lunge, bending your front knee and keeping your back leg straight. Bring your hands together into prayer, gently twist your torso toward your front leg, opening your ...

The Center for Yoga's new fitness center is now open, just in time to celebrate its four-year anniversary on Saturday.

It all started with a sign. In 2003, Biggest Loser creator David Broome was at the gym when he noticed a note on the men’s ...

And according to her, the benefits run truly deep.

Fitness culture, as we know it, is an American invention. Some of the popular workouts that we do today, like barre and Pilates, have their roots in other countries, but it was in America that they ...

The Netflix docuseries revisited The Biggest Loser’s history, featuring contestants, trainers, and producers who reflected on its impact, controversies, and the hidden challenges behind the hit show ...

Netflix's newest documentary uncovers the realities of The Biggest Loser. Here we look at 12 of the biggest revelations from the Fit for TV docuseries.

Super Dancer Chapter 5 delivered a unique blend of dance and wellness this weekend. Shilpa Shetty Kundra, known for her yoga enthusiasm, playfully cha ...

Netflix Fit for TV: The Reality of the Biggest Loser. Robert Huizenga and Tracey Yukich The Biggest Loser ’s medical advisor, Dr. Robert “H” Huizenga, and several contestants on the show claim that ...

Netflix’s new documentary, “Fit for TV: The Reality of the Biggest Loser” just landed on the streamer and it pulls back the curtain on allegations made against producers and former cast members of NBC ...

Netflix documentary 'Fit for TV: The Reality of The Biggest Loser' reveals that Jillian Michaels never reached out to Bob Harper after his heart attack.