Yoga and fitness instructor Reena Vokoun, founder of Passion Fit, explains that this lack of mobility doesn’t just impact your hips, but can cause knock-on effects elsewhere in the body.

It’s summertime, and it’s time to show off your new muscles. Don’t have any muscles right now? Don’t worry, there are many establishments in Quincy designed to help you get there. Check out the list ...

Angie Hardison's new fitness concept Re+forme is the first Richmond licensee for Lagree, a high-intensity, low-impact workout method that fuses Pilates, yoga and bodybuilding techniques.

Discover why rest days fuel muscle growth and prevent burnout. Learn how strategic recovery boosts performance, stamina, and long-term fitness.

Karviva has built a quiet following among wellness lovers, trainers, and even skin-care devotees. Its formulas bridge the gap between ancient healing and modern nutrition. No gimmicks, no green sludge ...

Inspired by NYC, Los Angeles launches “Boutique Fitness Loyalty Month” to reclaim revenue and relationships from third-party ...

We’re so excited to be open, and we’ve been welcomed with such open arms by the Auburn community,” said Alli Clifton, owner of Key Studios & Wellness.

Teen Mom star Mackenzie McKee, who recently welcomed two-month-old twin daughters Ja’Kharie and Ja’Meikah with fiancé Khesanio Hall, showed off her impressive fitness routine.

Amazfit has expanded its lineup in India with the launch of the Balance 2 smartwatch and the Helio Strap. Both were introduced globally in June 2025 and are now available for Indian buyers. Amazfit ...

Life Time Perimeter, a healthy lifestyle center, was abuzz with activity on its opening day, Aug. 8. “There were people ...

Minutes Yoga Meditation Music, Inspirational Music for Motivation, Self Esteem, Posted: August 26, 2025 \. Slow Peaceful Music & Calming Soothing ...

Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...