Chia seeds contain 5.06 grams of omega-3 fatty acids per ounce, which can support heart and brain health and may reduce inflammation. Other foods also provide these beneficial fats.

The acidity in juice may irritate the soft tissue that lines your esophagus. Drinking low-acidic juices may help ease your discomfort while satisfying your need for a sweet beverage.

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or potassium, and licorice.

Eating grapefruit at certain times of the day may improve your health. Learn more about the best times to eat grapefruit for weight loss, digestion, and heart health.

A two-year-old girl from Madagascar has undergone life-changing surgery to remove a tumour the size of a grapefruit from her neck. Armella was born with a lump behind her ear that grew so large she ...

WASHINGTON, September 30 - Market-sensitive commodity data reports released by the U.S. Department of Agriculture and nutrition programs that feed millions of Americans could be vulnerable to ...

WASHINGTON ‒ Ben Carson, secretary of the Department of Housing and Urban Development during President Donald Trump's first term, is back in the Trump administration as national nutrition adviser.

Discover how soba, Japan’s buckwheat noodle, blends tradition with science by delivering unique bioactive compounds that support heart health, digestion, and modern gluten-free diets. Soba is a ...

Men eating ultra-processed foods gained more fat than those eating unprocessed meals, even with equal calories. Their hormone levels shifted in worrying ways, with testosterone falling and pollutants ...

Children consumed more calories from ultra-processed foods than adults. Adults and children in the United States are getting more than 50% of their total calories from ultra-processed foods, according ...

Meal timing is highly individual. Some people can't start their day without a big breakfast first thing while others prefer to eat the most food at dinnertime. Typically, most people split their daily ...