These new gut-healthy lunch and dinner recipes, like white bean salads, creamy pasta and grain bowls, are all ...

These healthy spaghetti squash recipes, from hearty chicken casseroles to simple pasta dishes, are the perfect seasonal meals.

Let’s face it, cooking in a dorm room isn’t appealing. But it doesn’t have to subsist solely around instant noodles, frozen [ ...

These healthy recipes, from smoothies to overnight oats, are the perfect way to use up a bottle of probiotic-rich kefir.

Fast Food That Fits Your Lifestyle Are you always in a rush, and food is the last thing on your mind? But you also believe in treating your body well with healthy food? You're not alone. More than ...

See a roundup of healthy dishes to bring to a picnic, from entrees to sides and desserts.

Between diet culture and a need for grab-and-go convenience, the '80s encompassed almost the opposite of what we now believe ...

Stuffing and mashed potatoes are essentials, but there are two more things you can add to your Thanksgiving side dish offerings for a healthy meal.

The best-tasting low-calorie fast food dishes that are guaranteed to taste delicious.

Healthy Thanksgiving side dishes: Will these be on your table? The healthiest side dishes switch up the flavor, texture and nutritional profile.

Upper-income adults have greater access to healthy food than those with lower incomes. Adults with higher incomes are much more likely than lower-income adults to say it’s easy to find healthy food ...

Eating Nashville: 10 local restaurants for a healthy — and delicious — meal Sure, you'll see avocado toast and quinoa on here, but what about some vegan chicken salad and crispy rice dishes ...