The healthiest and most climate-conscious food is local, and organic, and in-season. A vegetable garden in the backyard ticks ...

The FDA announced that companies could label their products as containing "no artificial colors" if they don't use ...

Save time with these meal prep recipes, which are lower in calories and high in fiber and/or protein to support healthy ...

Transparency builds confidence. By publishing our full primary safety data, we are supporting independent scientific ...

POINT PLEASANT, NJ, UNITED STATES, February 12, 2026 /EINPresswire.com/ -- If anyone is uniquely positioned to discuss ...

Dr. Gabriel Cubillos explains key causes behind rising child and teen obesity and shares home-based steps for prevention and early action.

The federal government's message in its new Dietary Guidelines for Americans, released in January 2026, couldn't be simpler: "Eat real food." ...

Granola bars and protein bars are both convenient snacks, but you must read the label to know their protein, fiber, and added sugar content, and whether they contain whole foods or are highly ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Changing eating habits for health is about listening to our hearts and being intentional about the choices that we make.

Now that protein is taking a more prominent position in federal nutrition guidelines, you may have some questions about how to adjust your diet.