Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, ...

Go to our sponsor Viome <a href=" and use code list25 to get $110 off your test - stop guessing and let your body tell you ...

Warm, spiced and comforting, these Indian winter snacks under 700 calories are perfect for guilt-free indulgence all season.

As dark sky sanctuaries grow in popularity, scientists are revealing more of the benefits of darkness—from repairing DNA to improving your mental health. A panorama of dark skies over the desert ...

A new study indicates that art has immediate and clear positive effects on our health, reducing hormones associated with stress and increasing positive arousal. It’s the first study to capture ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

One space that I have been particularly good at calling is the homebuilding market. To me, at least, the long-term picture here is positive. In addition to their existing a significant housing ...

MOBILE, Ala. (WALA) - IN-DEPTH WITH SARAH WALL: A new study finds helping others isn’t just good for the community — it’s also good for our brains. We are taking a look at the study’s findings, why ...

Ginger tea is good for overall health and may aid digestion, calm an upset stomach, and ease pain and inflammation. You can buy ginger tea bags or easily brew your own tea using fresh ginger. It's ...

🛍️ The 121 best Amazon Black Friday tech and gadget deals 🛍️ By Laura Kiniry Published Sep 17, 2025 9:01 AM EDT Image: Robert Daly / Getty Images Get the Popular Science daily newsletter💡 ...

Wellness shots are a quick way to get a boost of vitamins and nutrients. Ingredients like ginger and turmeric can help with inflammation and digestion. Wellness shots often contain ginger and turmeric ...