Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

ENCINITAS, Calif., Oct. 07, 2025 (GLOBE NEWSWIRE) -- Soul of Yoga, a leading global yoga institute for more than 23 years, today unveiled a landmark list. For the first time, it offers quantitative ...

Founded by Justine Wiltshire Cohen in 2004 in a church basement in Newton Highlands, the Down Under School of Yoga stands as one of Boston’s most esteemed yoga studios. Cohen’s yoga journey began at a ...

Pilates and yoga are popular for fitness. Both improve strength and flexibility. Yoga connects mind and body, reducing stress. Pilates targets core muscles for toning. Yoga burns calories through ...

If yoga has never been your vibe because it is too calm and peaceful, you may be a candidate for rage yoga. While it is very mindful, there is nothing demure about it. Rage yoga, an unconventional ...

This Yoga Awareness Month, we’re highlighting the benefits of yoga for people living with lupus and sharing insights from two inspiring women who know the practice well. Michele Insley, a certified ...

FIRST ON FOX – The Trump administration is rolling out what will be the fourth legal pathway for bolstering school choice nationwide as the U.S. Department of Education aims to hand back powers to the ...

WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it’s any ...

Panchkula (Haryana), June 13, 2025 (ANI): Haryana Chief Minister Nayab Singh Saini attended International Day of Yoga protocol program. In his address, the Chief Minister highlighted the health ...