Medically reviewed by Laura Young Up to 91% of people who get periods experience period cramps. Many also report experiencing occasional period cramps while not on their period. Having period cramps ...

Liquorice root is a promising natural remedy for managing period pain offering relief through its anti-inflammatory ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Menstruation, or a period, is the bleeding that occurs about monthly in healthy people born with a uterus, from puberty to ...

WUKA heat patches are pads you stick to the outside of your underwear or clothes. They're made with activated ingredients and ...

Lemongrass tea naturally helps relieve menstrual pain boost metabolism and regulate blood pressure with its anti-inflammatory ...

U.S. employers lose an estimated $6 billion in productivity due to untreated menstrual health conditions and ...

Rich in potassium, bananas help prevent muscle cramps and reduce bloating during your period. Packed with bromelain, ...

IT’S a pain that the majority of women experience on a monthly basis. And while most have no choice but to work through the agony – it’s often brushed away by men who have never ...