InstaCare Physical Therapy specializes in keeping health conscious individuals active and pain free without the use of ...

A physical therapist explains how a modified side plank with a clamshell strengthens runners’ core and hips to improve ...

Results of the QUALIOR study demonstrated the effectiveness of a SPEP in mitigating the fatigue caused by oral targeted therapies in patients with metastatic cancer.

A physical therapist explains why this simple at-home move targets overlooked muscles that support powerful, more efficient running.

Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.

Noah has always made the most of his time. Dual enrollment, advanced coursework, and community college gave him a strong head start at UVM. Balancing classes, work, and careful planning, Noah is ...

'I built a much healthier, more consistent relationship with exercise that supported both my body and mind' ...

Frozen shoulder can be frustrating, but it’s not permanent. With patience, proper guidance, and guided movements, most people ...

The center would host a program that allows vulnerable seniors to receive care during the day while still living at home.

The ASH Site-of-Care program helps the consumer identify access to in-network high quality outpatient PT/OT services at a savings of upwards of 35% so patients can receive outpatient physical and/or ...

Recent partnership with Parkinson’s Foundation reaffirms Assured Home Nursing’s position as a trusted home care partner for ...