Bazunu is on his way back to full fitness after an eight-month lay off with an achilles tear, which he suffered during the ...

Several NFL teams need a franchise quarterback and Darnold proved he can be that guy in Minnesota, becoming the first ...

Fitness coach Dan Go shared seven different fitness tests every in-shape 40-year old man should be able to pass. Go is a ...

Sascha Fitness, renowned for her effective routines and focus on functional training, has shared a powerful shoulder routine that follows the pyramid training method. This type of training is perfect ...