Consistently falling short on protein though is a different story. In the long term, Walker says not getting enough protein can slow recovery, limit muscle repair, and make your muscle-building ...

U.S. cross-country skier Ben Ogden won silver in the men's sprint classic, as did the U.S. curling team in mixed doubles.

The finals for the Women’s Luge Single Run competition at the 2026 Winter Olympics in Milan Cortina are here! This is one of the highest-profile luge events of the Olympics. It will air from the ...

A bull, a building or a matador -- will Team USA's figure skating style win gold at the 2026 Winter Games? Learn more about fashion on the ice now.

It has long been understood that being single is more expensive, but that narrative is shifting. It’s not that it’s getting any cheaper to live on one income, but there’s a generational shift in ...

Penn Medicine is one of the nation’s most prestigious health systems. But a Philadelphia jury says it failed a 45-year-old woman in the most devastating way possible, awarding her $35 million after ...

The 2026 Winter Olympics are already underway, with figure skating right around the corner. Here is how to watch the athletes perform without cable.

There are few sports that bring the drama to the Winter Olympics the way figure skating does. Team USA is sending one of its best squads in decades to Milan-Cortina this year, but there are many other ...

Thanks to the dire state of sex education in the UK combined with societal shame and stigma that discourages open conversations about sex, a lot of us often feel in the dark when it comes to what’s ...

There’s a moment in midlife where Valentine’s Day starts to mean something different. Instead of pressure or grand gestures, it becomes an invitation to slow down, nourish ourselves, and savor ...

A woman's body was pulled from the waters off Newbury, Massachusetts, on Thursday morning.According to Essex County District Attorney Paul Tucker's office, Newbury police received a call about a body ...