According to nutritionist Nmami Agarwal, the heat from chillies causes the body to burn calories to produce heat, which is more than just a sensory experience.

Darjeeling has earned global recognition as one of the most distinctive tea-growing regions in the world. The teas that come from its slopes are categorised into flushes, or seasonal harvests, each ...

Spice is more than just about flavor. It represents centuries of culinary evolution, climate adaptation, and cultural identity carved into every fiery bite. While some corners of the world embrace ...

Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of spicy foods are unproven.