Tori Spelling says she's been sick for two months, and called it "heartbreaking" that her children have had to step in and ...

School counselors and social workers strive to maintain their students' mental health: "There is not a single student who is ...

Planning a trip to Oahu and want to explore the North Shore town of Haleiwa? Scroll to find the best things to do in Haleiwa Oahu including where to eat, awesome Haleiwa shopping, top beaches, and ...

In times of adversity, we might all benefit from a little sisu. Here's how people in the Seattle area define and live the Finnish can-do mindset at any age.

Most research on the health effects of stress focuses on adults, but a new review looks at how stress uniquely affects children. In the most comprehensive review of its kind to date, UC San Francisco ...

So, how can parents help? “It’s important to realize that stress is going to be involved throughout life,” said Kate Eshleman, PsyD, a child psychologist with Cleveland Clinic Children’s. “It’s ...

Parenting today looks very different from what it did a generation ago. From juggling work pressures and emotional labour to holding themselves to near impossible standards of mindful parenting, many ...

Between school, sports and extra curriculars – kids are busy! With so many demands on their time, they may feel stressed. So, how can parents help? “It’s important to realize that stress is going to ...

A growing body of research shows how pressure from overbearing coaches and parents is stunting children’s emotional well-being and leading to injuries. A baseball game at Kentlake High School in Kent, ...

With winter break beginning, experts say the excitement of time off can quickly give way to stress for both kids and parents. A licensed therapist says the first step is recognizing and naming your ...

Bring your child's car seat on the plane for both comfort and safety. Relax screen time rules during the flight, but ensure your child uses headphones. Pack a variety of snacks and new toys to keep ...

The headlines are bleak. SNAP program benefits have been cut, ICE arrests continue to impact residents in our community, and political disagreements have so many people on edge. For many of the ...