Mar. 13: End of Challenge. Complete the participation form by the end of business on Friday, March 13 to be entered into a ...

There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. “Meditation is a practice to calm the brain by recentering our attention, ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...

When heading out on vacation most of us have a long list of tasks to complete. Arranging care for houseplants and pets, making sure your thermostat isn't set too high or low for the season, and ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation.

Stephanie Ruhle shines a light on an alarming college acceptance trend and reminds families to unplug and focus on what matters this holiday season. Trump ends National Guard deployment in 3 cities ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...

The holidays can be joyous, and hectic. They can be fun, and hectic. They can be a wonderful celebration of friends, family, food, booze, love, and charity, and hectic. During this busy time, it can ...