How To Use 'Maingaining' To Add Muscle Tone Without Gaining Body Fat, According To Fitness Experts

Experts say eating just 5 percent more calories daily can do the trick.

‘Saccharine’ Review: Midori Francis Navigates the Hallucinatory Minefield Between Body Image and Body Horror in Messy Weight-Loss Freakout

Australian writer-director Natalie Erika James hitches eating disorders and corporeal revulsion to the East Asian cultural ...
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Oprah reveals she 'gained' 20-lbs back after stopping her weight loss medication

Oprah Winfrey says she gained 20 pounds last year after pausing weight loss medication, revealing the 'test' during a TODAY interview promoting her obesity book.

Jelly Roll Compares His Food Addiction to Past Cocaine Addiction

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and addiction to food during his 2026 Grammys press room appearance.

'I gained muscle mass and lost weight at 50. Here's what helped me stay consistent'

Losing fat while building muscle is the goal for many fitness fans – and while it isn’t easy, it is possible, says FIIT ...

Why Am I Losing Inches But Not Weight? Here Are 4 Possible Reasons The Scale Isn't Changing.

The reason you're not losing weight, but losing inches, could be that you're building muscle and losing fat. Experts discuss ...
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How one daily meal helped me gain 10 pounds as a D1 athlete

EU and India clinch ‘mother of all deals’ in rebuff to Trump Why are national parks rangers asking for proof of residency? Enormous freshwater reservoir discovered off the East Coast may be 20,000 ...
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3 Simple Steps to Get Rid of Holiday Weight Gain and Stubborn Pounds

Zarina Del Mar’s 3D Movement System provides an effective, low-impact way to drop holiday weight gain and improve overall mobility LOS ANGELES, CA, UNITED STATES ...