Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of spicy foods are unproven.

Heartburn isn’t the only sign.

Seems there are several reasons, Maureen. One is that high fat foods are digested slower, so they stay in the stomach longer ...

A 64-year-old Colorado man nearly died after mistaking a near heart attack for heartburn, highlighting the critical importance of recognizing the ...

Looking for some relief? This anti-inflammatory meal plan may be able to help.

Manage gastritis during Ramadan by prioritizing slow-digesting carbohydrates at sehri and breaking fasts with gentle dates. Avoid spicy, fried foods and caffeine to reduce stomach acidity, ensuring a ...

Building a balanced dinner that includes vegetables, lean protein, whole grains, and healthy fats can support digestion and ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Some common habits that often trigger bloating during Ramadan include breaking the fast with a large portion after an empty ...

Bailyn Fields has explained the symptoms to watch for and how to be sure of what the problem is ...

NHS GP Dr Amir Khan appeared on ITV's Lorraine to discuss proton pump inhibitors (PPIs) and the important questions patients should ask about their medication ...

Experts reveal if a cayenne shot is worth the burn - Cayenne shots are usually sold in 2oz bottles and made up of cayenne ...