In a recent column, I described myself as a “nutrition nerd” regarding my fascination with the human body’s ability to process food into substances we need to maintain health.

Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of spicy foods are unproven.

Heartburn isn’t the only sign.

Seems there are several reasons, Maureen. One is that high fat foods are digested slower, so they stay in the stomach longer ...

Millions of Americans suffer from gastroesophageal reflux disease, commonly referred to as GERD or acid reflux. With this ...

Khaberni - Doctors and nutrition experts reveal that acid reflux is not always linked to spicy and fatty foods only, but may be due to simple daily habits and seemingly harmless foods, and even some ...

The NHS urges anyone taking the over-the-counter medication for heartburn or acid reflux to see a GP with 'two-week rule' ...

RELAXING after dinner with a Baileys over ice, laughing and chatting with her family, Sally Ann Warner had no idea the horror ...

A 64-year-old Colorado man nearly died after mistaking a near heart attack for heartburn, highlighting the critical importance of recognizing the ...

Looking for some relief? This anti-inflammatory meal plan may be able to help.

She explained: "Acid reflux is all about what happens in your stomach. So we all have acid in our stomach and it has a very ...

These no-no foods can leave you hungry, disrupt sleep, and have a negative impact on your overall health.