The all-rounder has not bowled in a Test match since March 2024 after a back injury but is hoping to contribute 20 overs this ...

Exercise scientist Milo Wolf, PhD, recently shared a science-backed leg workout that hits every major muscle group—not just ...

A park has been revamped with a range of improvements, including a new playground and fitness area. The work was done at ...

Jack Flaherty is staying. The Tigers right-hander, who had an option for 2026 in the deal he signed last February, has ...

Bowler Mark Wood says he has "pulled up really well" from the England's first days training in Australia as he bids to be ...

Shoulder circles with a stability ball work on the deltoids and upper back muscles. Start by sitting on a stability ball ...

Archaeologists Found an ‘Anomaly’ Near the Pyramids That May Reveal an Ancient Portal Shutdown nears an end, but flight ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

The West Australian’s sports reporters take a look at what’s happening in the country and amateur leagues around WA in this ...

Guitarists often face the challenge of maintaining a strong grip while playing. A firm grip is essential for precision and ...

Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...

The Indian cricket team is not where it "wants to be" in terms of its preparations for next year's T20 World Cup yet but head ...