RITFIT advances inclusive fitness culture with affordable home equipment and disability support programs, redefining strength ...

Rajinikanth, the Indian cinema icon, is proving that age is just a number. A viral gym video showcases his dedication to ...

Sunny Advertising has joined forces with Ausactive to promote the Million Moves program, a 21-day nationwide community fitness initiative launching September 1 with support from government and ...

Sec. Robert F. Kennedy Jr. visited the Department of Defense to challenge Sec. Pete Hegseth to a pullup and pushup ...

The advisory mandates medical screening including ECG, blood pressure, blood sugar, and BMI, before beginning intense ...

Health Secretary Robert F. Kennedy Jr. and Defense Secretary Pete Hegseth competed in a fitness challenge of 50 pullups and ...

Just 30 minutes of Japanese interval walking, which involves alternating between slow and fast-paced walking, can boost heart health and overall fitness.

Worried what ‘cognitive offloading’ was doing to her brain function, one writer embarked on a digital detox to fire up her ...

Kane Brown is showing off his ongoing physical transformation, while letting fans know he is "just getting started." The country music star first shared in May that he was dedicating himself to ...

Santa Barbara City College Athletics has found a new home for its volleyball and basketball teams during the construction of ...

Indeed, resistance training has been shown to increase muscular strength, power, and endurance as well as improve bone mineral density, blood lipid profiles, and insulin sensitivity in youth who are ...

Epidemiological and biological plausibility studies support a cause-and-effect relationship between increased levels of physical activity or cardiorespiratory fitness and reduced coronary heart ...