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  1. Egg - Wikipedia

    An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell – a zygote. Within the vessel, an embryo is incubated until it has become an animal fetus that can survive …

  2. Eggs: Nutrition and Health Benefits

    Dec 20, 2024 · Eggs are among the most nutritious foods on the planet. A whole egg contains all the nutrients required to turn a single cell into a baby chicken.

  3. EGG Definition & Meaning - Merriam-Webster

    The meaning of EGG is the hard-shelled reproductive body produced by a bird and especially by the common domestic chicken; also : its contents used as food. How to use egg in a sentence.

  4. Eggs, protein, and cholesterol: How to make eggs part of a heart ...

    Dec 5, 2024 · Eating an egg per day is safe for most healthy people. And the benefits you get from the protein, vitamins, minerals, and relatively few calories in your eggs outweigh risks …

  5. Eggs: Health benefits, nutrition, and more - Medical News Today

    Jul 9, 2024 · There are many types of egg, but the most common choice is that of the chicken. Eggs contain several vitamins and minerals that are essential parts of a healthful diet. In many …

  6. 30 Easy Egg Recipes for Breakfast, Lunch or Dinner

    2 days ago · After all, breakfast for dinner is a guaranteed crowd pleaser! Hard-boiled eggs, scrambled eggs, baked eggs, fried eggs, and more are all on the menu with these egg recipes.

  7. Home - American Egg Board

    From egg color, nutritional enhancements, and common sizes, to sustainability, pricing, and production processes, here you’ll find the information you need to make the most of your egg …

  8. Egg, fresh, raw, whole nutrition facts and analysis.

    Egg, fresh, raw, whole contains 72 calories per 50 g serving. This serving contains 4.8 g of fat, 6.3 g of protein and 0.4 g of carbohydrate. The latter is 0.2 g sugar and 0 g of dietary fiber, the rest …

  9. Is it healthy to eat eggs every day? - Mayo Clinic Health System

    Apr 24, 2025 · Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein …

  10. Health Benefits of Eggs - WebMD

    May 25, 2024 · One egg has 6 grams of the stuff, with all nine “essential” amino acids, the building blocks of protein. That’s important because those are the ones your body can’t make …