Mindful Self-Compassion and Psychotherapy | Chris Germer
Dr. Chris Germer is a clinical psychologist and co-creator of the Mindful Self Compassion program. He travels internationally teaching and writing about mindfulness and self …
Mindful Self-Compassion | MSC | Chris Germer
Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our capacity for emotional wellbeing. Mindfulness is the first step—turning with loving …
Free Guided Meditations - Chris Germer
Founded in 2012 by Chris Germer and Kristin Neff, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and …
About | Learning to be Self-Compassionate | Chris Germer
Chris’ primary interest is self-compassion—the warmhearted attitude of mindfulness when we suffer, fail, or feel inadequate. He stumbled onto self-compassion in 2005 as a solution to his …
Teaching the Mindful Self-Compassion Program - Germer Site
Founded in 2012 by Chris Germer and Kristin Neff, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and …
Mindfulness and Compassion in Psychotherapy - Chris Germer
Founded in 2012 by Chris Germer and Kristin Neff, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and …
Mindful Self-Compassion Videos and Podcasts | Chris Germer
We talk with Chris Germer about the scientifically-proven benefits of self-compassion; how to practice self-compassion in your life; the disutility of shame; and the connection between self …
Workshops | Learn from Dr. Chris Germer
Founded in 2012 by Chris Germer and Kristin Neff, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and …
Live Online MSC | Compassion in Therapy - Chris Germer
Founded in 2012 by Chris Germer and Kristin Neff, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and …
Articles and Chapters | Chris Germer
Articles and Chapters - Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion