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  1. Ketosis: Definition, Benefits & Side Effects - Cleveland Clinic

    Aug 15, 2022 · Ketosis is a metabolic state that occurs when your body burns fat for energy instead of glucose. The keto diet has many possible benefits including potential weight loss, …

  2. Ketosis: Definition, Benefits, Downsides, and More - Healthline

    Apr 19, 2023 · Ketosis happens when your body gets more energy from fat. It may benefit weight loss but can be difficult to maintain. Ketosis is an elevation of ketone levels in the body.

  3. What Is Ketosis, What Are the Benefits, and Is It Safe? — Diet Doctor

    Jun 19, 2025 · What is ketosis? What benefits can it bring? Is it safe? In this guide, you'll find everything you need to know: how to use ketosis for weight loss, health, and performance; the …

  4. Ketosis: Definition, Keto Diet, Symptoms, and Side Effects

    Jul 11, 2024 · Ketosis is a process that happens when your body doesn't have enough carbohydrates to burn for energy. Instead, it burns fat and makes things called ketones, which …

  5. Ketosis - Wikipedia

    Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a normal response to low glucose availability.

  6. Ketosis: what is it and how to achieve it | Go Keto

    Ketosis is the state in which you primarily get your energy from fat. This is very different from the glucose/carb-centred metabolism. Since your body has a preference for getting energy from …

  7. Ketosis: What It Is, Benefits, Risks, and Symptoms

    Jun 18, 2025 · Ketosis is a metabolic state that happens when your body shifts from using glucose for energy in favor of ketone bodies. The result is often weight loss, but there are …

  8. What Is Ketosis? A Simple Guide to This Metabolic State

    Jul 24, 2025 · To better understand what it’s about, you’ll find out how ketosis works, how it can support weight loss, and who may benefit from this way of eating. What Happens in Ketosis? …

  9. Ketosis: Benefits, Risks, How To Check - Health

    Jul 2, 2024 · Ketosis is a metabolic state that occurs when your body uses fat as its energy source instead of carbohydrates. This switch occurs when you drastically reduce your dietary …

  10. What Is Ketosis?

    Nov 3, 2025 · What is Ketosis, and How Does it Work? Ketosis is why low-carbohydrate diets like the Ketogenic diet work, forcing the body to stop relying on glucose (a sugar created from the …