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  1. Access my LATS-NY | Business Services Center

    Where to find your employee information and get links for all LATS-NY systems.

  2. Lats Function and Strengthening Exercises - Verywell Health

    Nov 3, 2025 · The lats are large muscles, extending from the shoulder blades, across the back, and to the pelvis. Lats help you stabilize your back while extending your shoulders, so you can …

  3. LATSnet Login - time01.lats.ny.gov

    By logging into the LATS net application you agree that you will utilize this application only for the purpose intended and recognize that any mischievous or malicious activity is expressly …

  4. Timesheets & Paychecks - Business Services Center

    Timesheets & Paychecks Learn about payroll, review timesheet issues, and get help on LATS-NY.

  5. Using LATS-NY - Business Services Center

    The Leave and Accrual Tracking System (LATS-NY) is used by most state workers to complete timesheets. This will track your time on the job, as well as any vacation or sick time, to ensure …

  6. LG LATS : HVAC Tools for Simplified HVAC Workflows

    May 30, 2025 · LG LATS provides top HVAC software for system design, load calculation, and simulationhelping engineers optimize performance, efficiency, and cost.

  7. Build a stronger back with these 11 best lat exercises

    Nov 20, 2025 · Here's how to strengthen your lats (latissimus dorsi that run from the back of your shoulders to your hips) at home. Try these lat exercises from a trainer.