Jun 1, 2023 · The patella is your kneecap. It’s the bone at the front of your knee joint. Your patella protects your knee joint and supports muscles, tendons and ligaments.

The patella (pl.: patellae or patellas), also known as the kneecap, is a flat, rounded triangular bone which articulates with the femur (thigh bone) and covers and protects the anterior articular …

Sep 5, 2025 · The patella, also known as the knee cap, protects the knee joint from damage. Learn about the anatomy, function, and associated health conditions.

May 25, 2023 · The patella is the largest sesamoid bone in the body and it lies within the quadriceps tendon in front of the knee joint. The bone originates from multiple ossification …

4 days ago · Learn the patella’s anatomy, function, biomechanics, common knee issues, and training tips for bodybuilders and athletes. Improve knee stability and performance.

The patella, commonly known as the kneecap, is a small, flat, triangular bone located at the front of the knee. It is a component of the complex knee joint, enabling various movements and …

Jul 12, 2025 · The kneecap, or patella, is the bone that covers your knee. The patella provides a mechanical advantage to the quadriceps muscle, which allows your legs to bend and turn safely.

Nov 6, 2025 · The patella (knee-cap) is located at the front of the knee joint, within the patellofemoral groove of the femur. It attaches superiorly to the quadriceps tendon and …

Dec 2, 2021 · The bone you sense is the patella whenever you touch the knee. In anatomical terms, the patella is located between the femur of the upper leg and the tibia - fibula of the …

Oct 23, 2025 · When you injure your kneecap—also called your patella—there may be damage to the surrounding soft tissues, such as a patellar tendon tear, or a fracture to the bone. …