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  1. Hominy - Wikipedia

    Hominy is a Mesoamerican (Mexican) food item produced from dried maize (corn) kernels that have been treated with an alkali, in a process called nixtamalization (nextamalli is the Nahuatl …

  2. What Is Hominy? - Southern Living

    Oct 21, 2025 · Hominy is corn that has been nixtamalized, a process that makes the kernels tender and enhances their nutritional value by making niacin more absorbable. While hominy …

  3. What Is Hominy? And How to Cook Hominy | Food Network

    Aug 12, 2021 · Hominy comes from yellow or white maize, also known as field corn. Dried hominy kernels are soaked in an alkali solution of lye or slaked lime. This process, called …

  4. What Is Hominy and How to Cook It - Taste of Home

    Jul 12, 2023 · When the nixtamalized corn is left whole, it’s called hominy. When ground, it is referred to as hominy grits or masa harina, a naturally gluten-free flour used to make tortillas, …

  5. Hominy Explained: What It Is and How to Cook with It - MSN

    People eat hominy in different ways – as whole kernels, as chunky ground pieces (people call these “hominy grits”), and ground into flour.

  6. What Is Hominy? (+ How to Cook It) - Insanely Good

    Nov 9, 2023 · If you're wondering, what is hominy?, I have you covered! Learn all about this corn-like ingredient, plus, get tips for cooking it.

  7. What Is Hominy? Nutrition, Cooking Tips & Easy Recipes

    Sep 19, 2025 · Hominy starts its life as ordinary field corn—the tough, starchy variety used for animal feed, not the sweet corn you grill at summer barbecues. But through an ancient …

  8. What Is Hominy, Exactly? - Epicurious

    May 13, 2024 · So what is hominy exactly? The very term is a vestige of the Powhatan language, a word used to describe dried kernels of corn that have been boiled or soaked in an alkali …

  9. What Is Hominy Made Of? The 2025 Definitive Guide

    Oct 27, 2025 · Hominy is made from corn, which is a naturally gluten-free grain. This makes it an excellent and safe carbohydrate choice for individuals with celiac disease or gluten sensitivity.

  10. Uncovering the Composition of Hominy: A Comprehensive Guide

    Hominy, a staple ingredient in many traditional cuisines, particularly in Latin American and Southern American cooking, has a rich history and a unique production process. At its core, …