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  1. Ginger Health Benefits: Digestion, Nausea, and More

    Apr 29, 2025 · Ginger may have numerous health benefits due to anti-inflammatory, anti-nausea, and other properties. It may aid digestion, reduce nausea, manage arthritis, alleviate …

  2. Ginger: Health Benefits & Side-Effects - WebMD

    Sep 27, 2024 · What Is Ginger? Ginger is a flowering tropical plant that grows in China, India, Africa, the Caribbean, and other warm climates. The root of the ginger plant is well-known as a …

  3. Ginger - Wikipedia

    Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual …

  4. Ginger Benefits - Johns Hopkins Medicine

    Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and …

  5. Ginger: Uses, benefits, and nutrition - Medical News Today

    Aug 1, 2025 · Ginger root comes from the Zingiber officinale plant, and it has been used in Chinese and Indian medicine for thousands of years. Ginger may help relieve nausea and …

  6. Ginger Benefits, Uses, Nutrition and Side Effects - Dr. Axe

    Nov 16, 2024 · Ginger (Zingiber officinale) is one of the most commonly used dietary condiments in the world. Research shows it contributes to human health by supporting digestion, …

  7. Ginger Root - StatPearls - NCBI Bookshelf

    Ginger root is a plant-based spice used in the personal or professional treatment of medical conditions ranging from gastrointestinal infections to cancer. This spice originates from the …

  8. 6 Science-Backed Benefits of Ginger - Verywell Health

    Oct 10, 2025 · Research has shown that ginger root, powdered ginger, and ginger supplements can have some health benefits, including digestion, heart health, and menstrual pain.

  9. Ginger: Nutrition Facts and More - Verywell Fit

    Aug 3, 2024 · We eat the rhizome, which is the underground part of the stem most commonly called ginger root or simply ginger. Ginger is closely related to turmeric, cardamom, and …

  10. 12 Health Benefits of Ginger and How to Cook With It - Real Simple

    Aug 5, 2024 · Ginger is not only a delicious addition to many dishes; it's also loaded with health benefits. Here are all the reasons why you should consider ginger for your diet.