Use the Levels app to follow your personalized plan, then re-test to see real, measurable changes- often within weeks. Our experts translate your health story into the actions to take …

Join Levels to see how food affects your health. Through data and insights we help you tailor your nutrition, sleep, and exercise to hit your health goals.

Levels helps you understand your body through comprehensive lab testing, glucose monitoring, and AI-powered habit tracking—so you can take daily action and improve what matters most.

Sep 9, 2024 · Levels combines both food and exercise data into a single score, ranging from 1 to 10, to show how your glucose levels vary from baseline. The system is a fun way to …

Live healthier, longer. Achieve measurable health improvement, starting at just $499 a year. Choose the membership that best fits your health journey: 🏆 Levels

Aug 29, 2023 · Levels offers three membership options— Classic, Core, and Complete —so you can choose how deep you want to go in understanding and improving your health. All …

Oct 4, 2025 · Levels helps you see how food affects your health. By leveraging biosensors like continuous glucose monitors (CGM), Levels provides real-time feedback on how diet and …

Nov 21, 2025 · Explore the latest articles on metabolic health, nutrition, fitness, and wellness. Stay informed with expert insights and practical tips from Levels.

Nov 18, 2022 · Levels helps close that gap. By combining comprehensive lab testing, real-time tracking, AI-powered insights, and expert guidance, Levels shows you what's happening inside …

Oct 4, 2025 · How to log into your Levels member portal Overview: Here's how to log into your Levels member portal, where you can view your membership status, update account …