5 days ago · The self-care wheel is a practical tool designed to encourage balanced self-care across six dimensions. Using the self-care wheel helps individuals identify areas needing …

Using the Mental Health Maintenance Plan, your clients will identify areas that pose a risk of relapse, and then describe the strategies they can use to handle problems. These sections …

Self-care through healthy choices is an essential part of supporting others. Everyone benefits when you bring your best self to a group, relationship, or circumstance.