The multifidus is one of the transversospinales. Located just superficially to the spine itself, the multifidus muscle spans three joint segments and works to stabilize these joints at each level.

Nov 3, 2023 · Multifidus is a group of short, triangular muscles that along with the semispinalis and rotatores comprises the transversospinal group of deep back muscles. They are the …

The multifidus muscle is an important stabilizer of the lumbar spine. It functions together with transversus abdominis and pelvic floor muscles for spine stability.

What is the Multifidus? The multifidus is basically a bilateral series of muscles that are attached to the spine. Think of the vertebrae as the rungs and the multifidus as the rails on a ladder.

Mar 23, 2025 · These long, narrow muscles run along the spine on either side and help stabilize the lower back. When the multifidus muscles are strong, they bulletproof your back against …

Oct 30, 2024 · The multifidus is a group of short, fleshy muscles spanning the entire spinal cord, located on either side of the cervical to lumbar vertebrae. Their primary function is to stabilize …

Jul 27, 2020 · Multifidus is the muscle running the length of the spine that allows for rotation, extension, and lateral movement. Split into many parts. Multifidus is composed of several …