
About Spinning®
The Spinning® program is not just about exercise. Spinning classes offer a variety of rides, movements, coaching and motivation that keep riders safe, excited and engaged.
Spinning - YouTube
Spinning® is the original, authentic and exhilarating indoor cycling experience! Headquartered in Venice, CA, Spinning continues to be one of the biggest names in fitness today.
Indoor cycling - Wikipedia
Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special …
What is Spinning? Read This Before You Start - ExerciseBike.net
Nov 15, 2019 · Spinning, also known as cycling, is an amazing way to work your physique. It’s not only a great form of cardio that also strengthens and tones the body, but it’s also an …
Give spinning a whirl - Harvard Health
May 1, 2024 · Spinning is a low-impact exercise that places less stress on your joints, which makes it ideal for anyone with knee or hip issues or those recovering from orthopedic injuries. …
Ride at Home | Spinning®
Enjoy the freedom of a studio-quality ride without leaving the house. Whether you're just starting out, getting back into a routine, or chasing your next milestone, Spinning® bikes are built with …
Spinning® | Spinner® Bikes and Spinning® Instructor Education …
The Spinning® program was founded by endurance road cyclists, and their desire to bring that authentic cycling experience indoors. Across 80 countries and 15 languages, we share one …
How to Get Started with Spinning for Beginners
Jul 10, 2025 · This article will guide you through everything you need to know to get started with spinning, including what to expect, how to prepare, essential tips, and how to stay motivated.
Spinning - definition of spinning by The Free Dictionary
Define spinning. spinning synonyms, spinning pronunciation, spinning translation, English dictionary definition of spinning. n. 1. The process of making fibrous material into yarn or …
Spinning (cycling) - Wikipedia
Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1]