Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

Nov 5, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most …

Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Also called sucrose, this is the most common sweetener used in sweet desserts and baked goods.

While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.

3 days ago · Compare sugar and artificial sweeteners to understand their health impacts, including aspartame risks. Learn about sugar effects and artificial sweeteners health.

May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, minerals, …

Aug 3, 2025 · What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health.

Aug 4, 2025 · Confused about sugar? Learn the difference between natural and added sugars, how much is too much, and how to enjoy sweets mindfully and healthfully.

Sep 23, 2024 · Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods or …

Feb 27, 2025 · What are the different types of sugar, how do they affect your body and are some better than others? We look at fructose, glucose, lactose and sucrose