This ab machine is one of the worst exercises you can do. The spine isn’t designed to flex like this — your abs are meant to stabilize, not fold you in half. If you want a stronger core and a safer back, skip this machine and use the biomechanically correct floor crunch instead. #AbWorkout #GymMistakes #CoreTraining #InjuryPrevention #TrainSmarter | Eugene Gallagher
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This ab machine is one of the worst exercises you can do. The spine is…
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FacebookEugene Gallagher
This unique ab machine isn’t just for show—it delivers results by engaging the entire core with a smooth, bottom-up motion! Here’s why your gym needs it: ✅ Beginner-Friendly & Effective – Perfect for all fitness levels ✅ Zero Strain on the Neck & Back – Keeps workouts safe & comfortable ✅ Engages the Entire Core – Targets upper, lower, & obliques in one move ✅ Boosts Member Retention – Unique & fun equipment keeps members coming back! Stop by Crunch Fitness Cedar Hill and feel the burn for yours
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This unique ab machine isn’t just for show—it delivers results by engag…
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Ab Coaster® PS500 - Original, Ultimate Core Workout, 6 Pack Ab Exercise Machine for Home Use, Less Stress on Neck, Back, and Shoulders, Abdominal/Core Fitness Equipment for All Training Levels
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