Roye Goldschmidt on Instagram: "If your hip mobility is low, these three can change everything. Circles Use a box or a chair and circle your leg around it. Choose a height that challenges you but still allows full control. Each rep circles the leg backward while you internally rotate the hip. Active lean Elevate the front leg and place your toes on the back leg. Sink toward the front leg first. Then gradually lean toward the back leg while staying in control. When you reach the deepest angle you

Spill Now on Instagram: "Snoop Dogg stands as one of the most influential figures in hip-hop history, known for his smooth West Coast sound, unmistakable voice, and decades of cultural impact. Born in Long Beach, he shot to fame in the early 1990s after appearing on Dr. Dre’s landmark album “The Chronic,” quickly becoming a defining face of the G-funk era. His debut album, “Doggystyle,” became a multi-platinum classic and cemented his place as a generational talent. Over the years, Snoop has exp

You Betcha on Instagram: "These guys are definitely NOT huge Fandys"

Singers on Instagram: "Kendrick Lamar and SZA have created iconic music together, blending hip-hop and soulful R&B. Their hits like “All the Stars” and “Luther” showcase emotional depth and chemistry. Their 2025 Grand National Tour highlights their strong connection, combining powerful performances with thoughtful lyrics that resonate widely across genres and audiences. via TT/amberali_"

Fame Rats 🥕 on Instagram: "iggy azalea is an australian rapper singer and songwriter who rose to international fame in the early 2010s with her unique blend of hip hop pop and bold fashion sense born amethyst amelia kelly in sydney she moved to the united states as a teenager to pursue her dream of becoming a rapper her determination and self belief helped her break into an industry dominated by american artists and her 2014 hit fancy featuring charli xcx became one of the biggest songs of the