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WBF Champion Gary Strydom shows why he is the best bodybuilder in the world: WBF Bodystars, June 15, 1991
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# **Kick Off Your Summer Training with the New Workout of the Week!​** ​ Today, we are releasing the new Workout of the Week: the **Mirror Image**. ​ This time-based pyramid style workout will have you running at a variety of intensities from start to finish. The workout starts off with a progressive cutdown that will have you running from 10 minutes down to 3 minutes. Once the cutdown portion is complete, you will build back up in the opposite direction, finishing the workout "mirroring" the fi
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Common people post your video footage for me. Have an awesome …
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