Amy Robb | Qualified Running Coach • Workouts • Tips & Tricks on Instagram: "I mean seriously….? What? How? And potentially quicker - How? How? And how? Just under 2 weeks and I start my marathon block. This is going to look a little different from last year’s block. To say I’m a little nervous and scared is an understatement 🤣🤣 However, I love a good challenge and this is definitely one! #marathon #running #runningcoach #runningcommunity #runwithme"
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Amy Robb | Qualified Running Coach • Workouts • Tips & Tricks on Instagram: "Week 3 - Training like a full time runner. I haven’t posted much running content but there certainly has been lots of running. As busy as it has been with Christmas, I have managed to keep all my sessions. Some change of day for a few things but I have committed to this for 6 weeks and it’s happening! Today’s run felt great. My body must be adjusting to this which is exactly what I was waiting for. #runningcoach #fullti
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Amy Robb | Qualified Running Coach • Workouts • Tips & Tricks on Instagram: "⚡️SAVE THIS FOR YOUR NEXT RUN⚡️ Perfect for you 5km lovers 😊😊 Run each 400m at 5km pace or slightly quicker. This is a very deceiving session 😈 #5km #runningcoach #runwithme #runningtips #fitness"
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Amy Robb | Qualified Running Coach • Workouts • Tips & Tricks on Instagram: "🔥Not all speed sessions are all-out🔥 Descending intervals teach you how to: ✅ Control pace ✅ Change gears ✅ Finish strong under fatigue Run it at a “comfortably hard” effort - strong, but controlled. The goal isn’t to blow up. It’s to build strength. Save this for your next workout. #workout #runningsession #runningcoach #runningtips #endurance"
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Amy Robb | Qualified Running Coach • Workouts • Tips & Tricks | ⚡️SAVE THIS⚡️ Running is a single leg activity! Train how you run 🏃‍♀️ #strength #running #strengthtraining #gym #trunningcoach | Instagram
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Amy Robb | Qualified Running Coach • Workouts • Tips & Tricks on Instagram: "Why is life like that? 🤣 #funny #relatable #explore #reeloftheday #life"
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Amy Robb | Qualified Running Coach • Workouts • Tips & Tricks on Instagram: "How many annoying things did you count? 🤣🤣 Me giving myself the ick! #funny #relatable #influencers #influenzers #reel"
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