Easy Back Massage Techniques for Beginners

When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch

Slick Back Transformation: Curly Hair Styling with Garnier

Back To The Future 1 - Original Teaser

Back to the Future 25th Anniversary Edition - Own it on Blu-ray & DVD

'Back to the Future' Reunion ft. Michael J. Fox and Lea Thompson | PEOPLE

Back to the Future Cast: Then vs Now (40 Years Later!)

Back to the Future | 40th Anniversary Trailer