England's Bath and York
25:06
YouTubeRick Steves' Europe
England's Bath and York
Rick Steves' Europe Travel Guide © 2006 | In Bath, we visit the Georgian House and Roman baths, learn even more about this elegant spa town on a free town walk, drop in on the Fashion Museum and the Museum of Bath at Work, and chuckle our way through the Bizarre Bath street-theater walk. In York, we visit the majestic York Minster, the slice ...
1.8M viewsAug 19, 2013
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#Shinrin-yoku Benefits
What is Forest Bathing? Forest bathing, or “Shinrin-yoku,” originated in Japan in the 1980s as a form of nature therapy. It’s not about hiking or exercise—it’s about slowing down and mindfully connecting with the natural world through your senses. The good news? You don’t need a forest. Any green space works—your backyard, a neighborhood park, or even sitting under a tree. Just 15-20 minutes can have real mental and physical health benefits. When’s the last time you just... paused outside? 🌿 #f
What is Forest Bathing? Forest bathing, or “Shinrin-yoku,” originated in Japan in the 1980s as a form of nature therapy. It’s not about hiking or exercise—it’s about slowing down and mindfully connecting with the natural world through your senses. The good news? You don’t need a forest. Any green space works—your backyard, a neighborhood park, or even sitting under a tree. Just 15-20 minutes can have real mental and physical health benefits. When’s the last time you just... paused outside? 🌿 #f
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159K views · 868 reactions | "Everytime I practice shinrin-yoku, I sleep better, I have less stress and less negative thoughts..." Some say forest bathing can improve your health and well-being. Here's how  | Brut nature | Facebook
159K views · 868 reactions | "Everytime I practice shinrin-yoku, I sleep better, I have less stress and less negative thoughts..." Some say forest bathing can improve your health and well-being. Here's how  | Brut nature | Facebook
Facebook3 weeks ago
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