BBC Good Food writer Sarah has been trying out our latest 7-day Healthy Diet Plan! First up, berry bircher for breakfast… Click here for the full plan plus expert nutrition and fitness tips: http://www.bbcgoodfood.com/howto/guide/bbc-good-foods-healthy-diet-plan-summer-2016 #HDPdiary | Good Food
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Bircher Muesli (Swiss Oatmeal) - The Lemon Bowl
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8.3K views · 39 reactions | Bircher Muesli! A simple but super easy bircher muesli breakfast for kids packed with oats, seeds, yogurt and fruit. Spend just 3 minutes prepping this tonight and tomorrow you’ll wake up to this delicious breakfast tomorrow. Can be made gluten and dairy free too. https://www.myfussyeater.com/bircher-muesli-kids/ | My Fussy Eater | Facebook
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Bircher Muesli—the original overnight oats! 🥣 This Swiss classic has been around for 100 years and is still a breakfast favorite. I eat it almost daily in Spain with quick oats and vanilla protein powder. Who else loves muesli? | Tastes Better From Scratch
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Ditch the usual breakfast spread! Prepare this easy Bircher Muesli to help your family fuel their day off with just these ingredients: 3 scoops Enercal® Plus ¾ cups Water 1 pc Apple 100 g Orange Juice & Zest 1 cup Instant Oats 1 pc Banana 50 g Blueberries 1 pinch Salt Method: 1. Prepare Enercal® Plus by adding ¾ cups warm water. 2. Grate Apple and Zest Orange and press juice. 3. Add all the ingredients and let infuse overnight. #StrengthForLife #Enercal | Wyeth Nutrition
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