Weekly Vlog: How to Provide Loving Support - The Bright Line Eating community is famous for its particularly loving and compassionate form of support. But what does that look like in practical terms? In particular, how do you support someone who is struggling to stick to their Bright Lines? In this week's vlog, I provide a cheat sheet—the basic do's and don'ts of truly loving and helpful support. And the good news is this applies not just within BLE, but in every relationship we experience. | Br
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This is it: the fourth and final installment of our series on the new Bright Line Eating. Watch the Vlog to hear all about the transformation that's truly on offer as we transition into our new membership model. Bright Ticket Week is right around the corner. I want you to be ready. | Bright Line Eating
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The Weekly Vlog: Bright Line Eating to Maintain or Gain Weight We may think of Bright Line Eating as a program to help people with food addiction lose weight—and that’s true. But in this vlog, I review some of the ways that BLE can support those who want to maintain their current weight, as well as those who wish to gain weight. For the rest of this vlog and more: https://ble.life/j8x4nu #susceptibilityscale #foodplans #health #selfcare | Bright Line Eating
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Weekly Vlog: The Scope and Purpose of Bright Line Eating - In this week's vlog, I answer a question from a Bright Lifer who attended the Food Revolution Summit and was inspired to take her Bright Line Eating lifestyle to the next level. Enjoy! Here's the Food Revolution link I referred to in the vlog: https://www.foodrevolutionsummit.org/?orid=423575&opid=287 | Bright Line Eating
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Weekly Vlog - Check it out!😁 In this week's vlog, for the first time ever, I'm coming to you live from my kitchen. Watch to see why! | Bright Line Eating
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Weekly Vlog - Check it out!😁 In this week's vlog, for the first time ever…
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[Weekly Vlog] Bright Line Eating on Vacation - This week, I'm coming to you live from Williamsburg, Virginia, with my three beautiful daughters to give you some helpful tips about how to practice Bright Line Eating while traveling. Enjoy!💛 | Bright Line Eating
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Weekly Vlog: Books and More Books - In this week's vlog, I offer a couple of insights for you on your Bright Line Eating journey and announce some SUPER exciting news I just received. Watch to hear all about it. | Bright Line Eating
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