Meet Claire. Claire has something real to say about yoga and how it can genuinely change your life. Life can get sticky, to say the least, and sometimes it can go from sticky to a place where it’s hard to know what way is up. Yoga can help in more ways than you might realise. Thank you @clairesnowie6 for telling your story 🙏🏽 you are fire 🔥 #heatfitnessstirling #whatshesaid #hotyoga #yogahelps #bodymindconnection #theresmoretoitthanyouthink #cllairesmarvellousmedicine #loveyourself #tryit #no
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Meet Claire. Claire has something real to say about yoga and how it …
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Morning yoga 🧘‍♀️ | Claire Deguine
Morning yoga 🧘‍♀️ | Claire Deguine
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FacebookClaire Deguine
What happens inside the body is the real practice. 🌑🙌 The invisible side of Yin Yoga is what made it truly transformative for me over time. Not the shape or the stretches, but the way I began to relate to myself inside the shape. With more presence, honesty and more self compassion I have learnt: ✨ to feel instead of avoiding the emotions I didn’t want to feel (this changed everything) ✨ to listen to and trust my body when making decisions (even the big ones) ✨ to become more understanding and
What happens inside the body is the real practice. 🌑🙌 The invisible side o…
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FacebookEmily Claire Moves
I spent so many years wondering if I was ready to host a retreat abroad, and honestly, I could have spent many more doing the same thing. I told myself I needed more experience, more clarity, more confidence. But the truth is, I was waiting for a moment that was never going to arrive - the moment I’d finally feel ready. Last week, I hosted my first retreat in Portugal (retreat number 15 I think in total). It was beautiful, grounding and real. There were moments of pure connection, deep rest, and
I spent so many years wondering if I was ready to host a retreat abroad…
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FacebookClaire Lormor Yoga
Ready to flip your perspective? 🤸‍♀️ Join Claire for It’s OM-Possible: Learning the Art of Inversions — a 60-minute workshop designed to help you build strength, balance, and confidence in going upside down. This one’s for our regular practitioners who want to explore inversions safely and playfully — with Claire guiding every step. Saturday, Nov 15 | 1:30–2:30 PM $35 | Space is limited You’ll learn how to: ✨ Build shoulder core strength ✨ Use the wall for support ✨ Feel confident going upside
Ready to flip your perspective? 🤸‍♀️ Join Claire for It’s OM-Possible: L…
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