19K views · 870 reactions | You can't stop aging so you might as well embrace it! Healthy Aging shares my tips and tricks to just that, aging both mentally and physically. For more helpful tips on aging gracefully click link in bio or here: https://www.drweil.com/health-wellness/health-centers/aging-gracefully/aging-overview/ #healthyaging #healthyagingtips #healthyaginglifestyle | Andrew Weil, M.D. | Facebook
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27K views · 766 reactions | Special moments walking into the completed Andrew Weil Center for Integrative Medicine for the first time @andrewweilcenter | Andrew Weil, M.D. | Facebook
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Making healthy lifestyle changes doesn't need to happen overnight. I am a firm believer that you should slowly incorporate these changes in order to make them a habit and through the 8 Weeks To Optimal Health, you can learn to do just that! Find more at the link in my bio. | Andrew Weil, M.D.
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Nurture the healthy relationships in your life. At my age, how lucky am I to still be doing what I love most with those I love most? Aging doesn’t have to be something which slows us down! Creating a strong support system and surrounding yourself with those who will inspire you, will help you succeed at any age. https://www.drweil.com/blog/spontaneous-happiness/why-we-need-good-friends/ #nurturerelationships #healthyaging | Andrew Weil, M.D.
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